Daryl Reid

health & wellness coach

Daryl Reid is a board-certified Health and Wellness Coach with a background in psychology and advanced training through Wellcoaches, in collaboration with the American College of Lifestyle Medicine and the American College of Sports Medicine.

With several years of experience working alongside physicians in integrative and lifestyle-focused practices, Daryl supports patients in translating clinical recommendations into sustainable daily habits. Her work focuses on behavior change, stress regulation, nutrition, and lifestyle alignment—always in support of physician-defined health goals.

Daryl’s coaching approach is grounded in evidence-based principles of neuroplasticity, positive psychology, and behavioral science. She works collaboratively with patients to strengthen consistency, resilience, and follow-through, helping them make meaningful progress without overwhelm.

As part of the Lotus Health & Wellness team, Daryl plays a key role in supporting long-term outcomes by reinforcing clarity, accountability, and practical implementation within each patient’s care plan.